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kidshealth library

health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

Garlic-Rosemary Oven Fries

This recipe is especially for pregnant and breastfeeding women, but can be a nutritious part of almost anyone's diet.

Is it Safe to Breastfeed if I Have the Flu?

If you have the flu, you can keep breastfeeding your baby. Learn more.

Mashed Potatoes

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

Melon-Cucumber Smoothie

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

Nursing Positions

If you're a new mom, breastfeeding your baby can feel like a challenge. Check out this article for information on common nursing positions, proper latching-on techniques, and how to know if your baby is getting enough to eat.

Pregnant or Breastfeeding? Nutrients You Need

Learn which nutrients you need while pregnant or breastfeeding, and easy ways to add them to your diet.

Spaghetti With Chicken, Tomato, and Mushrooms

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

Spinach, Pear, and Gruyère Salad

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

Sweet Potato Oven Fries

This recipe is especially for pregnant and breastfeeding women, but can be a nutritious part of almost anyone's diet.