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home // patients & visitors // services // behavioral health // on our sleeves // browse guides

browse guides

 

Check back each month for new mental health guides. Pick a topic that you're most interested in and choose an activity or worksheet to explore more with your child.

You can also sign up to receive the guides in your inbox every month! 

Worksheets and Activities 

Anxiety

Back to School

Bedtime

Building Confidence

Conversation Starters

Emotional Empowerment

Family Activities

Goals

Gratitude

Grief

Healthy Habits

Kindness

Mindfulness

Reward Positive Behavior

Social Media

Stress

Test-taking Strategies

What to Do While Waiting for Therapy

Youth Sports

Resources for Educators 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

because kids don't wear their thoughts on their sleeves

join the movement partner with us

Kids don’t wear their thoughts on their sleeves. Help us break the stigma and gives kids a voice. Join the movement for children’s mental health.

join now

Are you interested in partnering with Dayton Children's On Our Sleeves to help spread the movement for children's mental health? Send us a message and we will be in touch! 

email us
07/01/25 | blog post 5 fun tips for back-to-school prep how to include your kids and build confidence before heading back to class
07/01/25 | blog post when to be concerned about reflux in babies Spit up is a common concern for parents. Understand what’s normal versus what might need a doctor’s attention.

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