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kidshealth library

health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

Nutrition & Fitness

Exercise Safety

How to get fit without getting hurt.

Healthy Eating

Nutritious ways to keep kids satisfied at the table.

Healthy Recipes

Nutritious recipes parents will love and kids can't resist!

Nutrition Q&A

Answers to your questions about eating healthy.

Special Dietary Needs

Advice for kids with food allergies, intolerances, and more.

Staying Fit

Here's how to get kids active, even if they don't like sports.

Weight & Eating Problems

Info on common eating disorders and ways to reach and maintain a healthy weight.