Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.
Burners (or stingers) are injuries to the nerve network in the shoulder, arm, forearm, hand, and fingers. They're pretty common in sports and usually go away quickly.
Even though exercise has many positive benefits, too much can be harmful. Teens who exercise compulsively are at risk for both physical and psychological problems.