kidshealth library

health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

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Videos

Helping Your Child Manage Anxiety (Video)

Feeling nervous, worried, or uneasy at times is a normal part of growing up. Here's how to help your child feel more in control and deal with stress.

Helping Your Teen Get Enough Sleep (Video)

Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.

Helping Your Toddler Sleep (Video)

Many parents struggle to get their toddlers to sleep. Get advice on how you can encourage sleep and promote habits that last a lifetime.

How Do the Ears Work? (Video)

The ears gather sounds from our environment and turn them into messages for the brain to decode. Learn more in this video about the ears.

How Do the Joints Work? (Video)

See how the joints work.

How to Bottle-Feed Your Baby (Video)

With a little preparation and practice, you can bottle-feed your baby. Learn how in this step-by-step video.

How to Breastfeed Your Baby (Video)

Breast milk is the healthiest choice for your baby. Learn how to breastfeed your baby in this step-by-step video.

How to Prevent Asthma Flare-Ups (Video)

An asthma flare-up (or asthma attack) is when asthma symptoms get worse, making kids wheeze, cough, or be short of breath. An asthma flare-up can happen even when asthma is controlled. Asthma flare-ups can be handled, but it's even better if you can prevent them from happening.