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home // patients & visitors // resources // KidsHealth library // Diseases & Conditions // Sleep Disorders // Helping Your Teen Get Enough Sleep (Video)

Helping Your Teen Get Enough Sleep (Video)

How Can I Help My Teen Get Enough Sleep?

Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.

  • Helping Your Teen Get Enough Sleep

    Helping Your Teen Get Enough Sleep

    Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.

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meet our newest (and furriest!) member of the mental health team

Meet Piper, our newest facility dog, bringing comfort and connection to patients at the Mathile Center for Mental Health and Wellness

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