Search

popular searches

close   X

main phone 937-641-3000 emergency department 937-641-3600 scheduling 937-641-4000
Location Phone Numbers All Department Phone Numbers contact us
searchclose
locations
contact
menuclose

home // patients & visitors // resources // KidsHealth library // Diseases & Conditions // Sleep Disorders // Helping Your Teen Get Enough Sleep (Video)

Helping Your Teen Get Enough Sleep (Video)

How Can I Help My Teen Get Enough Sleep?

Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.

  • Helping Your Teen Get Enough Sleep

    Helping Your Teen Get Enough Sleep

    Not getting enough sleep can lead to physical and mental health problems in teens. By making a plan together, you can help your teen sleep better.

leer en español

related articles

want to learn more?

10 Ways to Help Your Child Get a Better Night’s Sleep Delayed Sleep-Wake Phase Disorder in Teens Insomnia in Teens: What Parents Should Know Sleep Study (Polysomnogram) Sleep and Your Teen
05/14/25 | event grand rounds - Bridging Gaps: Equity and Social Needs Screening at Dayton Children’s
04/16/25 | blog post measles: what every parent needs to know right now keep your child safe from measles with MMR vaccine

grand rounds - A Case of Refractory Hyponatremia

learn more