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Babies can develop a flat spot on the back of their heads, usually from sleeping in the same position too long. Alternating your baby's sleep position and providing lots of "tummy time" can help.
A good nap can keep kids from becoming overtired, which not only takes a toll on their moods but might make it harder for them to fall asleep at night.
A night terror seems similar to a nightmare, but it's far more dramatic. Night terrors can be alarming, but aren't usually cause for concern or a sign of a medical issue.
It’s normal for kids to have nightmares occasionally. You can't completely prevent nightmares, but you can help make them less likely and help your child get back to sleep.
At this age, babies generally have their days and nights straightened out. Many infants even "sleep through the night," which means 5 or 6 hours at a time.
Sleep problems are common in the second half of a baby's first year. It's best to respond to your baby's needs with the right balance of concern and consistency.
