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kidshealth library

health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

Movement

Toe Walking

Toe walking is when kids walk on the balls of their feet, with their heels off the ground. Most children stop toe walking on their own by age 2.

Tummy Time

Tummy time helps babies strengthen their neck and shoulder muscles and prepare them for crawling. Here's how to do it.