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5/11/21 blog post

best colored swimsuits for safety + more drowning prevention tips


The unofficial start of the summer season is here and kids are ready to toss on their swimming gear and hit the pool. But for parents, a trip to the pool can’t be the carefree adventure like it is for kids.

According to the Centers for Disease Control and prevention, drowning is the leading cause of injury-related death among children ages 1-4 and the second cause among kids from ages 4-14. In 2020, Dayton Children’s emergency department saw 18 patients due to drowning or near drowning. Sadly, three of those patients passed away. 

Most people think they will hear a child begin to struggle in the water, but drowning is a silent and swift killer. A child slips under the water normally without a sound and in less than a minute suffers irreversible damage. "Kids drown quickly and quietly," said Lisa Schwing, RN, trauma program manager at Dayton Children’s Hospital. "A drowning child cannot cry or shout for help."

so what can parents do?

Here are some tips to make sure your swimming days stay safe this summer:

  • Designate a water watcher. Most parents supervise their child while swimming, however they will also admit they are often distracted by other activities. "A supervised child is in sight at all times with your undivided attention focused on the child," says Schwing. "When there are children in or near the water, adults should take turns serving as the designated "water watcher," paying undivided attention.” If a parent is the designated watcher, nothing should distract them from the kids in the pool. Put down the cell phone, tune out the conversation going on around you and make your focus the kids in the water. One moment of distraction is not worth a lifetime of regret.

  • Teach kids to swim. One of the best ways to make your child safer in the water is to make sure they learn good swimming skills. You can start introducing your babies to water when they are about 6-months-old, but start slowly. Swimming lessons won’t make your child invincible. There is no substitute for active supervision. Don’t rely on inflatable swimming toys such as "water wings" and noodles. These are not approved safety equipment and cannot be used in place of a life jacket. Other water survival skills your child should know include:
    • Stepping or jumping into water over their head and returning to the surface
    • Being able to float or tread water for one minute
    • Turning around in a full circle and find an exit
    • Swimming 25 yards to exit the water
  • Never let kids swim alone. Keep young children within arm’s reach of an adult. Older kids still need a buddy in the water with them, too.
  • Think BRIGHT when buying swimwear. In the images below from ALIVE Solutions, you can see how well various colored swimsuits show up under water. According to ALIVE solutions " Our bottom two colors are white and light blue (check out how they disappear) and our top choices would be neon pink and neon orange.  Although the darker colors show up on a light pool bottom they can often be dismissed for a pile of leaves, dirt, or a shadow so I tend to stay away from those colors when possible. Increase that visibility...think bright and contrasting!" Remember, while this is helpful, what color your child is wearing doesn't matter if someone isn't watching kids around water. This is why it is so important to have a water watcher at all times when kids are around water. 
safe colors for swimsuits
Photo used with permission of ALIVE Solutions


Swimsuit safety colors in a lake

tips for pools

  1. For large backyard pools, install gates, fences or other barriers with locks.
  2. For smaller pools, drain after each use.
  3. Beware of large, inflatable, above-ground pools. Children may fall in as they lean against the soft side.

tips for open water

  1. Watch for hazards. Open water (lakes, rivers, oceans) can have limited visibility, sudden drop-offs, uneven surfaces, currents and undertow.
  2. Follow the signs. Use designated swimming areas and recreational areas. Look for posted signs about open water hazards or when lifeguards will be on duty.
  3. Wear a U.S. Coast Guard-approved life jacket. Choose one that is right for your child’s weight and water activity.

what to do in an emergency

Whenever a child is missing, always check the pool first. If your child does have a near-drowning incident, they should be seen in the emergency department and monitored. “Approximately 1-2% of children with a submersion event develop a condition called pulmonary edema and produce excessive secretions within 24 hours,” says Schwing. “Seek emergency medical treatment at the first sign of shortness of breath.”

To learn more about water safety visit:

Lisa Schwing

trauma program manager
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