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health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

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Sports Injuries

A to Z: Head Injury

Learn more about head injuries (head trauma).

Anterior Cruciate Ligament (ACL) Tears

ACL injuries can happen in active and athletic kids when excessive pressure is put on the knee joint, resulting in a torn ligament.

Arthrocentesis (Joint Aspiration)

Arthrocentesis (joint aspiratio) involves withdrawing (aspirating) a sample of fluid from a joint using a needle and syringe.

Broken Bones

Many kids will have a broken bone at some point. Here's what to expect.

Concussions

Concussions are serious injuries that can be even more serious if kids don't get the time and rest needed to heal them completely.

Ear Injuries

Ear injuries not only can affect a child's hearing, but sense of balance too. That's because our ears also help keep us steady on our feet.

Head Injuries

Head injuries can be external or internal. Learn more about both kinds, how to prevent them, and what to do if your child is injured.

How Can Parents Help Prevent Concussions?

Concussions are serious injuries. Here's how to help protect kids and teens from them.

How Long Does it Take for a Broken Bone to Heal?

How long does a broken bone take to heal? Find out!

Jumper's Knee

Jumper's knee is an overuse injury that happens when frequent jumping, running, and changing direction damages the patellar tendon.

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