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health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

Emotions

Anxiety Disorders

Anxiety is a normal part of growing up, and all kids experience it. But when it becomes extreme, it can interfere with a child's overall happiness.

Becoming a Stepparent

Stepparenting can be a challenging yet rewarding experience. Learn how to cultivate a healthy relationship with your stepkids.

Body Dysmorphic Disorder

For teens, concerns about appearances often take center stage. But if these concerns are all-consuming, cause extreme distress, and keep them from doing and thinking about other things, it may be a sign of a condition called body dysmorphic disorder.

Childhood Stress

Being a kid doesn't always mean being carefree - even the youngest tots worry. Find out what stresses kids out and how to help them cope.

Competitive Sports: Helping Kids Play it Cool

Sometimes the pressure to succeed on the field or in the court can be overwhelming. Learn what you can do to help your child keeps things in perspective.

Coronavirus (COVID-19): Calming Anxiety

Many people - kids and adults - are worried about coronavirus (COVID-19). But anxiety about it doesn't have to get the upper hand. Here's how to calm fears and focus on good things.

Coronavirus (COVID-19): Helping Kids With Autism Cope

Adjusting to new routines during the coronavirus pandemic is stressful for everyone, but especially for children with autism who have trouble with change. Here's how parents can help.

Cutting

Cutting isn't new, but this form of self-injury has been in the spotlight more in recent years. Learn more about it and ways to help a teen who cuts.

Cyberbullying

Cyberbullying is the use of technology to harass, threaten, embarrass or target another person. Here are some suggestions on what to do if online bullying has become part of your child's life.

Depression

Depression is the most common mental health disorder in the U.S. If you think your child is depressed, you'll want to learn more about what depression is, what causes it, and what you can do to help.