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kidshealth library

health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

Emotions

Answering Questions About Sex

Answering kids' questions about sex is a responsibility many parents dread. But by answering these questions honestly, parents can help foster healthy feelings about sex.

Anxiety Disorders

Anxiety is a normal part of growing up, and all kids experience it. But when it becomes extreme, it can interfere with a child's overall happiness.

Becoming a Stepparent

Stepparenting can be a challenging yet rewarding experience. Learn how to cultivate a healthy relationship with your stepkids.

Body Dysmorphic Disorder

For teens, concerns about appearances often take center stage. But if these concerns are all-consuming, cause extreme distress, and keep them from doing and thinking about other things, it may be a sign of a condition called body dysmorphic disorder.

Childhood Depression: What Parents Need to Know

When a sad or bad mood lasts for weeks or longer and there are other changes in a child’s behavior, it might be depression. Learn the signs of depression and what parents can do to help their child.

Childhood Stress

Being a kid doesn't always mean being carefree - even the youngest tots worry. Find out what stresses kids out and how to help them cope.

Competitive Sports: Helping Kids Play it Cool

Sometimes the pressure to succeed on the field or in the court can be overwhelming. Learn what you can do to help your child keeps things in perspective.

Cutting

Cutting isn't new, but this form of self-injury has been in the spotlight more in recent years. Learn more about it and ways to help a teen who cuts.

Cyberbullying

Cyberbullying is the use of technology to harass, threaten, embarrass or target another person. Here are some suggestions on what to do if online bullying has become part of your child's life.

Depression in Teens: How Parents Can Help

All teens feel sad or moody at times. But when a sad or bad mood lasts for weeks or longer, and when there are other changes in how a teen acts, it could be a sign of depression. Find out what to do.