kidshealth library

health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

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Exercise Safety

Safety Tips: Hockey

As fun as it is, ice hockey carries a very real risk of injury. To keep your kids as safe as possible, follow these tips.

Safety Tips: Ice Skating

Ice skating is fun but injuries are a risk. Follow these safety tips to learn how to skate safely.

Safety Tips: Inline Skating

Inline skating is good exercise and an excellent off-season training program for hockey and skiing. These tips can keep skaters safe.

Safety Tips: Lacrosse

Lacrosse is a fast-moving, fun sport to play and watch. But injuries are bound to happen. Here's how players can avoid them.

Safety Tips: Pool Swimming

Swimming is a fun and generally safe sport. Here are some tips.

Safety Tips: Skateboarding

Skateboarding is undeniably cool, but it's also easy for riders to get hurt. Keep it safe with these safety tips.

Safety Tips: Skiing

Skiing is fun but also has some very real dangers. Follow these safety tips to stay safe on the slopes.

Safety Tips: Sledding

Sledding is a lot of fun, but can also cause injuries, some of them pretty serious. To keep your kids safe while sledding, make sure they follow these safety tips.

Safety Tips: Snowboarding

Snowboarding is a great way to have fun and get exercise during cold winter months but injuries do happen. Follow these safety tips to stay safe on the slopes.

Safety Tips: Soccer

Soccer is easy to learn and great exercise. But it's also a contact sport, and injuries are bound to happen. These safety tips can help players avoid mishaps.