mental health resources finder

Authentically You Therapy believes therapy is a journey of connection, understanding, and healing. I believe that feeling truly heard and cared for by your therapist is where meaningful change begins. In our work together, we’ll create a space where you feel safe to explore the parts of yourself that may feel heavy or uncomfortable—those places touched by shame or pain. It’s okay not to have all the answers. What matters is that you're open to discovering what mental wellness looks like for you. I’m here to walk alongside you with compassion and support, as we move through this process of growth and self-discovery together.

Ages: 15+

Language: Spanish (fluent) 

Insurance: Aetna, Anthem, BCBS, Cigna, Optum, Oscar Health, UHC

Self-pay: $140

Autumn Behavioral Health Center treat a variety of behavioral health concerns, including depression and anxiety, bipolar disorder, PTSD, Personality Disorders – including borderline personality disorder, schizophrenia, schizoaffective disorder, and sleep disorders.  We also treat ADHD, Oppositional Defiant Disorder, explosive disorder, and mood dysregulation disorder.  For those with autism, we can provide counseling and psychiatry for related symptoms.

Our substance use disorder and alcohol treatment services include medication assisted treatment if indicated, individual and group counseling, case management and intensive outpatient treatment.

Our services include psychiatry, individual counseling for youth and adults, families and couples. 

Balanced Innovative Care specializes in Autism, ADHD, Depression, Anxiety, LGBTQ + friendly

Payments: Private Pay Only

Ages: 5-25 for Medication Management, Ages 5+ for Autism Evaluations

Barbara specializes in health and performance psychology,  and exercise and sport psychology. She offers biofeedback, relaxation training, mindfulness, and solution-oriented cognitive behavioral strategies. All insurances are accepted (private, public, and military). Self-pay is also accepted at a flat fee. Barbara see's ages 16 and up. For more information call or visit her website.

Insurance: All Insurances (Private and Public and Military)

Payments: Self-Pay - Flat Fee

Ages: 16+

Specialties: Health and Performance Psychology, Exercise and Sport Psychology

Treatment Approach: Skill-based Educational, Mind-body Medicine

Services: Biofeedback, Relaxation Training, Mindfulness, Solution-oriented Cognitive Behavioral Strategies

Other notes: Only UC doctors can refer patients here at this time. (Only taking Internal referrals from UC)

BE Mental Health, provides psychiatry services for ages 6 and older. Be Mental Health specializes in developmental pediatrics and women with antipasto and postpartum issues. 

Insurances accepted: Aetna, Anthem BCBS, Anthem Medicaid, BCMH, Buckeye, CareSource, Humana, Humana Healthy Horizons, Medicaid, Optum