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Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

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Tough Topics

Vaping: What You Need to Know

E-cigarettes are marketed as a safe alternative to smoking, but they're not. They still deliver nicotine into the body and damage the lungs. Here are the facts on vaping.

When a Loved One Dies: How to Help Your Child

When a loved one dies, children feel and show their grief in different ways. Here are some tips for parents on supporting kids through a loss.

When a Pet Dies

For most kids, pets are more than just animals – they're members of the family. So it can be heartbreaking to lose one. Here's how to help kids cope.

When Your Teen Is Having a Baby

If your daughter is pregnant and planning to have the baby, many changes await your family. How can you support her through the challenges to come?

Your Child's Self-Esteem

Strong self-esteem is a child's armor against the challenges of the world. Here's how to build healthy self-esteem in your kids.