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kidshealth library

health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

Sleep & Your Baby

Sleep and Your Newborn

Newborn babies don’t yet have a sense of day and night. They wake often to eat – no matter what time it is.

Sleep and Your School-Aged Child

School-age kids need 9–12 hours of sleep a night. If they don't get it, they may be cranky or moody, hyper, and have behavior problems.

Sudden Infant Death Syndrome (SIDS)

SIDS is the leading cause of death among infants 1 month to 1 year old. Though SIDS remains unpredictable, you can help reduce your infant's risk.

Swaddling Your Baby

Swaddling babies properly may help them relax and sleep. Learn the right way to swaddle infants and keep them safe.

Toddler Sleep: 1- to 2-Year-Olds

How much sleep do toddlers need? Learn about the sleep habits and patterns of 1- to 2-year-olds.