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kidshealth library

health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

Healthy Eating & Your Family

Vegetarian Diets

Vegetarian diets have become more popular, and many parents may wonder if kids can safely follow a vegetarian diet and still get all the nutrients necessary for growing up healthy and strong.

Your Child's Weight

"What's the right weight for my child?" is one of the most common questions parents have. It seems like a simple one, but it's not always easy to answer.