Search

close   X

kidshealth library

health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

Lactose Intolerance

Dairy-Free Diet

A dairy-free diet is one that has no animal milk in it or any products made from milk.

Lactose Intolerance

Many kids have lactose intolerance - trouble digesting lactose, the main sugar in milk and milk products - which can cause cramps, diarrhea, and gas.

Recipes for Kids With Lactose Intolerance

These recipes are especially for kids with lactose intolerance. Kids with lactose intolerance often need to limit or avoid dairy products.