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health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

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Family Life

Connecting With Your Preteen

As your preteen becomes more independent, staying connected may seem like more of a challenge. But it's as important as ever – here are some tips.

Disasters: How Families Can Help

When disasters strike, it's natural for people to want to help. Here are some ways to do that.

Disciplining Your Toddler

Reeling in your active little one can be tough. But setting limits now helps prevent bigger problems down the road.

Getting Teens Involved in Their Health Care

Involving teens in their health care can help prepare them for managing it on their own as adults.

Halloween Safety Tips

From the candy to the costumes, Halloween is a fun-filled time. But it can pose dangers to young revelers. For a trick-free treat, follow these simple safety tips.

How Media Use Can Affect Kids

Technology can be part of a healthy childhood, but it's important for parents to track their kids' screen time and set limits.

Kids and Media Use: How to Build Healthy Habits

TV, interactive video games, and the Internet can be excellent sources of education and entertainment, but too much plugged-in time can have unhealthy side effects.

Kids and Video Games

Like a lot of aspects of raising kids, when it comes to video games, the healthiest approach is moderation.

Leaving Your Child Home Alone

It's natural for parents to be a bit anxious when first leaving kids without supervision. But you can feel prepared and confident with some planning and a couple of trial runs.