Are you eating for two? While there are no special diets for pregnant women, following a well-balanced, healthy diet is always recommended. Here are some great recipes for pregnant women or breastfeeding women that will make sure that you, and your baby, get all of the right nutrients.
- "Baked" Candied Sweet Potato
- 5-Minute Rice and Beans
- Apple French Toast
- Bean Burrito to Go
- Caesar Salad
- Carrot-Ginger Soup
- Chicken Salad With Apples
- Chocolate Pudding
- Coq au Vin
- Creamy Broccoli Soup
- Denver Omelet Sandwich
- Easy Turkey Lasagna
- Fortified Mashed Potatoes
- Garlic-Rosemary Oven Fries
- Greek Salad
- Lemon Chicken
- Lentil Rice Salad
- Mediterranean Turkey Burger
- Melon-Cucumber Smoothie
- Microwave Chicken Melt
- No-Fuss Chicken Quesadilla
- Pasta and Cheese
- Quick Baked Apple
- Quick and Easy Burrito
- Soy Berry Smoothie
- Spinach Salad
- Spinach, Pear, and Gruyere Salad with Sweet Dressing
- Tropical Smoothie
- Turkey Pepperoni and Mushroom Calzones
- Whole-Grain Chicken-Broccoli Pockets
- Yogurt Parfait
Click here to return to the Pregnancy and Newborns Center
Visit the Dayton Children's blog and join in the conversation with Dr. Ramey, child psychologist, Jessica Saunders, mommy safety and Dr. Mom on parenting tips and how to keep your kids healthy and safe.
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Dayton, Ohio 45404-1815
937-641-3000