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kidshealth library

health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

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Breastfeeding FAQs: Supply and Demand

Here are answers to some common questions about your milk supply - from having too much to having too little.

Breastfeeding FAQs: Your Eating and Drinking Habits

Here are answers to some common questions about what breastfeeding moms should and shouldn't eat and drink.

Breastfeeding vs. Formula Feeding

Making a decision to breastfeed or formula feed your baby is a personal one. There are some points to consider to help you decide which option is best for you and your baby.

Candied Sweet Potato

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

Carrot-Ginger Soup

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

Chicken-Apple Salad

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

Chocolate-Avocado Pudding

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

Denver Omelet Sandwich

This recipe is especially for pregnant and breastfeeding women, but it can be a nutritious part of almost anyone's diet.

Easy Cheesy Chicken Melt

This recipe is especially for pregnant and breastfeeding women, but can be a nutritious part of almost anyone's diet.

Feeding Your Newborn

These guidelines on breastfeeding and bottle feeding can help you know what's right for you and your baby.