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health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

Tough Topics

9 Ways to Boost Your Child’s Self-Esteem

Self-esteem can come easier to some kids than others. If your child's self-esteem needs a boost, try these suggestions.

Answering Questions About Sex

Answering kids' questions about sex is a responsibility many parents dread. But by answering these questions honestly, parents can help foster healthy feelings about sex.

Anxiety Disorders

Anxiety is a normal part of growing up, and all kids experience it. But when it becomes extreme, it can interfere with a child's overall happiness.

Biting

There are ways to get to the bottom of your toddler's biting habit. These steps can help.

Caring for Siblings of Kids With Disabilities

Kids love their siblings. Often, those who have a brother or sister with special needs want to help. Here's how to help them feel loved and secure about their place in the family.

Child Abuse

Child abuse — whether it's physical, sexual, emotional, medical, or another type — can harm kids in many ways. Learn how to spot the signs of child abuse.

Connecting With Your Preteen

As your preteen becomes more independent, staying connected may seem like more of a challenge. But it's as important as ever – here are some tips.

Cough and Cold Medicine Abuse

Chugging cough medicine for an instant high is a dangerous, potentially deadly practice.

COVID-19: How to Support Your Child’s Mental Health

The COVID-19 pandemic continues to bring uncertainty for kids and teens. Here's how to help them.

Cyberbullying

Cyberbullying is the use of technology to harass, threaten, embarrass or target another person. Here are some suggestions on what to do if online bullying has become part of your child's life.