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health & safety topics

Your child's health and safety is our top priority. Please search our resource library for information on health, nutrition, fitness, injury prevention and other important topics.

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Sick Kids

Constipation

Constipation is a very common problem among kids, and it usually occurs because a child's diet doesn't include enough fluids and fiber. In most cases, simple changes can help kids go.

Coughing

Coughs are a common symptom, but most aren't a sign of a serious condition. Learn about different coughs, how to help your child feel better, and when to call your doctor.

Febrile Seizures

Febrile seizures are full-body convulsions caused by high fevers that affect young kids. Although they can be frightening, they usually stop on their own and don't cause any other health problems.

How to Handle a Cough

Coughing is a healthy reflex that helps clear the airways. Many coughs are caused by viruses that just need to run their course.

How to Handle an Earache

Here's what to do if your child complains of ear pain.

How to Handle Heat Illness

In hot weather, a child's internal temperature can rise and cause heat exhaustion, which can progress to heatstroke if not treated quickly.

How to Handle Pain While Peeing

When it hurts to pee, a urinary tract infection (UTI) is usually to blame. But there are other causes. Here's what to do.

How to Take Your Child's Pulse

Need to check your child's heart rate? Follow our guide and check with your doctor if you have questions.

Is It a Cold, the Flu, an RSV Infection, or COVID-19?

The flu usually makes kids feel worse than if they have a cold. But it's not always easy to tell the difference. Here are tips on what to look for — and what to do.