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Lactose Intolerance

About Recipes for Kids With Lactose Intolerance

These recipes are especially for kids with lactose intolerance. Kids with lactose intolerance often need to limit or avoid dairy products.

Lactose Intolerance

Many kids have lactose intolerance - trouble digesting lactose, the main sugar in milk and milk products - which can cause cramps, diarrhea, and gas.

What's the Difference Between a Food Allergy and a Food Intolerance?

Food allergies and food intolerances, like lactose intolerance, are not the same. Find out more.