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First Aid: Stomachaches

First Aid

Stomachaches can be caused by many things, from gas or constipation to stress, overeating, or a contagious stomach bug. Sometimes, complaints about stomach pain may have nothing to do with the stomach itself — pain can come from another part of the body.

Signs and Symptoms

Get Medical Care if a Stomachache Happens Along With:

  • pain that's frequent, increasing, or severe
  • pain that starts near the belly button, then moves to the lower right side of the belly
  • trouble walking due to pain
  • repeated vomiting, especially if it is greenish-yellow
  • signs of dehydration
  • trouble having a bowel movement (poop)
  • bloody or black bowel movements
  • loss of appetite for more than a day or two

Think Prevention!

Encourage kids to:

  • avoid overeating or eating right before going to sleep
  • never share utensils, cups, straws, etc.
  • get plenty of fluids and fiber-rich foods like fruits and vegetables
  • reduce fatty, greasy foods like fries and burgers
  • wash hands well, especially before eating and after going to the bathroom
  • get lots of sleep and talk about their worries to help deal with stress

the color of my urine can mean something?

urine color can potentially reveal some important information about your health

learn more