Sweet Spinach Salad

Prep time: 8 minutes

What you need:

• 4 c. fresh baby spinach
• 3 clementines, peeled, segments separated
• 3/4 c. slivered almonds
• 4 tbsp. fat-free raspberry vinaigrette

What to do:

1. Wash and dry the spinach.
2. In a large salad bowl, combine the spinach, clementines, and almonds.
3. Just before serving, pour the dressing over the salad and toss until it's coated.

Nutritional analysis (per serving):

• 170 calories
• 5g protein
• 10g fat
• 1g sat. fat
• 17g carbohydrate
• 5g fiber
• 0mg cholesterol
• 40mg sodium
• 9g sugars

Serves: 4

Serving size: 1/2 cup

This recipe has important nutrients for mom and baby, including:

Vitamin C

Vitamin C plays an important role in tissue growth and repair and bone and tooth development. Vitamin C also helps the body absorb iron. Good sources of vitamin C include citrus fruits, broccoli, tomatoes, and fortified fruit juices.