08/24/21 event
cooking class-hunger and fullness
Tuesday, August 24, 2021 | 4:00 p.m. - 5:00 p.m.
Virtual
Learn how you body knows that you are hungry and full. Talk about ways to be more mindful while eating so that you can pay attention to your body's own hunger cues.
Classes are free.
information
Click here for registration
questions
Contact Emily Callen at callene@childrensdayton.org or 937-641-4667.