Heathly Eating for Kids

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Healthy Eating and Your Family

A child's body needs nutrition, not just food.  A balanced and varied diet with plenty of fruit and vegetables is critical . Follow these strategies to help your child develop healthy eating habits which will ultimately influence their energy, brain function, growth, development and health for life!

Also take some time to visit the nutrition section of our every kid counts blog to hear about the latest nutrition trends from our registered dieticians.

Resources

Healthy Eating and Your Family


Click here to return to the nutrition and fitness center

 

Visit our blog!

Visit the Dr. Mom Squad blog to join in the conversation with our experts! You will hear from four local women who have two big things in common; they are all doctors and they are all moms! Hear what they have to say on the latest kids health issues and learn tips on how you can help keep your kids stay healthy and safe!

 

  • Hand washing Know how to best clean your hands to prevent the cold and flu!
  • Sleep Make sure your child is getting enough sleep.
  • Green cleaning Do you know how to reduce allergy and asthma triggers by cleaning green?
  • Heat related illness Make sure your young athlete avoids the dangers of heat!

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Upcoming Events

Get your family started on a healthy lifestyle

Join the Beavercreek TWIG groups 11, 17, and 22 for the annual spring luncheon, Run for the Roses, on April 26, 2014 at the Beavercreek Golf Club.

Wally Bear and family friendly 1 or 5 mile walk

View full event calendarView full event calendar

Health and Safety

Your child's health and safety is our top priority

Accreditations

The Children's Medical Center of Dayton Dayton Children's
The Right Care for the Right Reasons

One Children's Plaza - Dayton, Ohio - 45404-1815
937-641-3000
www.childrensdayton.org