Heathly Eating for Kids

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Healthy Eating and Your Family

A child's body needs nutrition, not just food.  A balanced and varied diet with plenty of fruit and vegetables is critical . Follow these strategies to help your child develop healthy eating habits which will ultimately influence their energy, brain function, growth, development and health for life!

Also take some time to visit the nutrition section of our every kid counts blog to hear about the latest nutrition trends from our registered dieticians.

Resources

Healthy Eating and Your Family


Click here to return to the nutrition and fitness center

 

Visit our blog!

Visit the Dr. Mom Squad blog to join in the conversation with our experts! You will hear from four local women who have two big things in common; they are all doctors and they are all moms! Hear what they have to say on the latest kids health issues and learn tips on how you can help keep your kids stay healthy and safe!

 

  • Hand washing Know how to best clean your hands to prevent the cold and flu!
  • Sleep Make sure your child is getting enough sleep.
  • Green cleaning Do you know how to reduce allergy and asthma triggers by cleaning green?
  • Heat related illness Make sure your young athlete avoids the dangers of heat!

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Upcoming Events

The 1st Annual Logan X. Hess Stop Child Abuse Poker Run and Car Show will take place August 3. The ride begins at the Piqua American Legion and ends at Edison Community College. The car show will be at Edison Community College.

Car Seat Safety Check at Russell's Point Municipal Building

Play golf at the world-class NCR Country Club golf course to benefit Dayton Children’s Pediatric Cancer Care Center. Enjoy the Hoopla festivities featuring dinner and an outstanding silent auction and a guest presentations from our brave Dayton Children's ambassador fighting cancer.

Car Seat Safety Check

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The Right Care for the Right Reasons

One Children's Plaza - Dayton, Ohio - 45404-1815
937-641-3000
www.childrensdayton.org