Orange Ginger Sauce

Try this fast and easy topping on fish or chicken dishes.

Prep time: 10 minutes

Ingredients:

1/4 c. orange juice
2 tsp. ginger juice or 1/2 tsp. ground ginger
1 tbsp. fresh cilantro, chopped
1/2 tsp. Asian sesame oil

Directions:

Place all of the ingredients in a small saucepan and mix well.
Bring the sauce to a boil just before serving.

Serves: 2

Serving size: 2 tablespoons

Nutritional analysis (per serving):

26 calories
0 g protein
1 g fat
1 mg sodium
4 mg calcium

Note: Nutritional analysis may vary depending on ingredient brands used.

Variations and suggestions:

Serve over 15-Minute Salmon.

Reviewed by: Steven Dowshen, MD

Related Resources

Allrecipes.com This site offers more than 40,000 free recipes, plus lots of cooking tips and information.

Cooking Light Cooking Light magazine goes online with recipes for healthy living, plus grocery coupons and tips for feeding your family.

Meals for You This site contains extensive categories (including vegetarian, diabetic, and low fat meals) and the ability to search recipes by ingredient.

American Dietetic Association The American Dietetic Association offers nutrition news, tips, resources for consumers and dietitians, and a find-a-nutritionist search tool.

Food Network TV's Food Network goes online with searchable menus and recipes, an encyclopedia of cooking terms, and ideas from celebrity chefs.

15-Minute Salmon You and your child can try this recipe for 15-Minute Salmon today.

Cathy's Caesar Salad An easy recipe for parents with busy schedules.

Food Safety for Your Family Why is food safety important? And how can you be sure your kitchen and the foods you prepare in it are safe?

Tuna Burgers Try this easy recipe for tuna burgers with your kid today.

Healthy Eating Good nutrition and a balanced diet help kids grow up healthy. Here's how to improve nutrition and encourage smart eating habits.