Doctors don't know for sure what causes bedwetting or why it stops. But it is often a natural part of development, and kids usually grow out of it. Most of the time, bedwetting is not a sign of any deeper medical or emotional issues.
All the same, bedwetting can be very stressful for families. Kids can feel embarrassed and guilty about wetting the bed and anxious about spending the night at a friend's house or at camp. Parents often feel helpless to stop it.
Bedwetting may last for a while, but providing emotional support and reassurance can help your child feel better until it stops.
How Common Is Bedwetting?
Nocturnal enuresis (the medical name for bedwetting) is involuntary urination that happens at night during sleep after the age when a child should be able to control his or her bladder. It's a common problem in kids, especially those under 6 years old. About 13% of 6-year-olds wet the bed, while about 5% of 10-year-olds do.
Bedwetting often runs in families: many kids who wet the bed have a relative who did, too. If both parents wet the bed when they were young, it's very likely that their child will.
Coping With Bedwetting
Bedwetting usually goes away on its own. But until it does, it can be embarrassing and uncomfortable for your child. So it's important to provide support and positive reinforcement during this process.
Reassure your child that bedwetting is a normal part of growing up and that it's not going to last forever. It may comfort your child to hear about other family members who also struggled with it when they were young.
Try to have your child drink more fluids during the daytime hours and less at night (and avoid caffeine-containing drinks). Then remind your child to go to the bathroom one final time before bedtime. Many parents find that using a motivational system, such as stickers for dry nights with a small reward (such as a book) after a certain number of stickers, can work well. Bedwetting alarms also can be helpful.
When your child wakes with wet sheets, don't yell or punish. Have your child help you change the sheets. Explain that this isn't punishment, but it is part of the process. It may even help your child feel better knowing that he or she helped out. Offer praise when your child has a dry night.
When to Call the Doctor
Bedwetting that begins suddenly or is accompanied by other symptoms can be a sign of another medical condition, so talk with your doctor.
Call the doctor if your child:
- suddenly starts wetting the bed after being consistently dry for at least 6 months
- begins to wet his or her pants during the day
- snores at night
- complains of a burning sensation or pain when urinating
- has to pee frequently
- is drinking or eating much more than usual
- has swelling of the feet or ankles
- is 7 years of age or older and still wetting the bed
Also let the doctor know if your child is under a lot of stress, if you're feeling frustrated with the situation, or if you could use some help. In the meantime, your support and patience can go a long way in helping your child feel better about and overcome the bedwetting.
Remember, the long-term outlook is excellent and in almost all cases, dry days are just ahead.
Reviewed by: Marcella A. Escoto, DO
Date reviewed: August 2015
|American Academy of Sleep Medicine (AASM) AASM strives to increase awareness of sleep disorders in public and professional communities.|
|American Academy of Pediatrics (AAP) The AAP is committed to the health and well-being of infants, adolescents, and young adults. The website offers news articles and tips on health for families.|
|American Sleep Apnea Association (ASAA) The ASAA is dedicated to reducing injury, disability, and death from sleep apnea and to enhancing the well-being of those affected by this common disorder.|
|American Academy of Family Physicians This site, operated by the American Academy of Family Physicians (AAFP), provides information on family physicians and health care, a directory of family physicians, and resources on health conditions.|
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