Flu Center

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Flu Center

Flu Basics

The Flu Vaccine

Did you know? The Centers for Disease Control and Prevention (CDC) along  with The American Academy of Pediatrics strongly recommend that anyone age 6 months or older have the vaccine.


Stop it before it stops you

  • Visit your local pharmacy or family doctor to get the flu vaccine.
  • Wash your hands regularly with soap and water.  Alcohol-based hand cleaners are okay as an alternative.
  • Cover coughs and sneezes with a tissue.
  • Keep sick children at home including out of school or day care until they are better—usually seven days after the illness starts is adequate.
  • Eat healthy and find healthy ways to deal with stress and anxiety.


Recognizing the Flu – Common symptoms

  • Rapid onset of fever
  • Headache
  • Body aches
  • Chills and fatigue
  • Cough
  • Sometime vomiting and diarrhea


Visit our blog!

Visit the Dr. Mom Squad blog to join in the conversation with our experts! You will hear from four local women who have two big things in common; they are all doctors and they are all moms! Hear what they have to say on the latest kids health issues and learn tips on how you can help keep your kids stay healthy and safe!


  • Hand washing Know how to best clean your hands to prevent the cold and flu!
  • Sleep Make sure your child is getting enough sleep.
  • Green cleaning Do you know how to reduce allergy and asthma triggers by cleaning green?
  • Heat related illness Make sure your young athlete avoids the dangers of heat!

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